Services – Wellness Services

Wellness Services in Kerala for expatriate Keralites and others

Kerala offers a variety of wellness services that are especially appealing to expatriates looking to reconnect with their roots, relax, and rejuvenate. These services are often rooted in traditional healing practices like Ayurveda and yoga, combined with modern wellness techniques. Here’s an overview of wellness services in Kerala that might interest expatriate Keralites:

1. Ayurvedic Treatment Centers

• Ayurvedic Retreats and Clinics: Kerala is world-renowned for its authentic Ayurvedic practices. Numerous Ayurvedic centers provide treatments for stress relief, detoxification, and lifestyle diseases.
• Panchakarma Treatments: A popular detoxifying and rejuvenating therapy in Ayurveda, panchakarma is offered by many centers across Kerala.

2. Yoga and Meditation Retreats

• Many wellness centers also offer yoga and meditation programs to help expatriates achieve mental peace and physical wellness. These are often conducted in serene natural settings:
  
  • Shivananda Yoga Ashram, Neyyar Dam: A traditional yoga ashram offering comprehensive yoga and meditation programs.
  • Osho Sannidhi, Kakkadampoyil: Offers meditation retreats in a tranquil environment.

3. Spa and Wellness Resorts

• Luxury Wellness Resorts: Many luxury resorts in Kerala combine Western spa therapies with traditional Ayurvedic treatments. They provide packages that cater specifically to expatriates seeking a luxurious retreat.

4. Naturopathy Centres

• Centers like Prakriti Shakti focus on natural healing practices that incorporate diet, exercise, and detox treatments. These are popular for those who prefer a more holistic approach to wellness.

5. Traditional Healing and Marma Therapy

• Kerala is also known for marma therapy, an ancient form of treatment based on pressure points in the body. Various traditional healing centres offer this along with Ayurveda.

6. Telemedicine and Online Consultation Services

• With advancements in healthcare technology, many Ayurvedic hospitals and clinics offer online consultations and telemedicine services for expatriates. This allows them to consult with Ayurvedic doctors and receive treatment advice remotely.

7. Wellness Tourism

• Many expatriates Keralites return to Kerala specifically for wellness tourism, which is gaining popularity. Customized packages include accommodation, dietary recommendations, Ayurvedic treatments, yoga, and more.

8. Mental Health and Counselling

• Services for mental health counselling and therapies like mindfulness are increasingly offered by wellness centres. This helps expatriates cope with the challenges of living abroad.

9. Health Insurance and Wellness Packages

• Some
  health insurance companies now provide coverage for Ayurvedic
  treatments or offer wellness packages tailored for expatriates who
  want to combine travel with health and wellness.

Kerala’s wellness services cater to both physical and mental
health needs, and the deep cultural connection can be a healing experience for
expatriate Keralites seeking rejuvenation.